This assessment may be a good starting point if you’re experiencing any of the following:

• Fatigue or low energy

• Brain fog or difficulty concentrating

• Weight changes or difficulty losing weight

• Mood changes, anxiety, or irritability

• Poor sleep or frequent nighttime waking

• Hot flashes or night sweats

• Low libido or vaginal dryness

• Irregular or changing menstrual cycles

• Hair thinning or hair loss

• Skin changes or concerns about accelerated aging

Personalized Health Intake

Your symptoms, health concerns, goals, relevant health history, medications, supplements, and other information needed to understand your individual needs.

• Clinically Reviewed Laboratory Assessment

  Your health information is reviewed through our clinical network to determine the laboratory evaluation appropriate for your needs.

• Comprehensive laboratory Testing

  Laboratory testing coordinated through an appropriate laboratory , such as Quest Diagnostics, or LabCorp, based on your recommended evaluation.

• Results Review

  A one on one review of your results with Elizabeth Gallardo, helping you understand your findings and how they relate to you health concerns and goals.

• Personalized Health Plan

  Individualized education, recommendations, and appropriate next steps guided by your results,health concerns, and personal goals.

• Follow-Up

  A defined follow-up process so you know what comes next and feel supported as you more forward.

Comprehensive testing looks beyond a single symptom or isolated laboratory result. By looking at relevant health markers together, we can build a more complete picture of what may be influencing how you feel and where to focus next.

• Gain a clearer picture of your health through relevant hormonal, metabolic, nutritional, cardiovascular, and other health markers.

• Understand changes happening in your body and how they may relate to symptoms, hormonal transitions, or other health concerns.

• Establish a personalized health baseline that gives you a meaningful starting point for understanding your health.

• Make more informed decisions about nutrition, lifestyle, supplements, and appropriate next steps based on your individual findings.

• Track changes over time when follow-up testing is appropriate, helping you and your care team evaluate how your health markers evolve.

Your results give us a clear understanding of your health and a foundation for deciding what comes next. Your next steps are guided by your individual findings, symptoms, goals, and overall health.

• Understanding what your results means and which findings may deserve further attention.

• Explore your options- from nutrition, lifestyle, and supplementation to appropriate wellness and medical therapies when indicated.

• Build a plan that fits you, based on what you’re experiencing, what your results show, and what you want to achieve.

• Continue your care with intention, with follow-up and additional evaluation when appropriate to help you stay informed and make adjustments over time.

Our goal is not simply to give you information. It is to help you understand it, know your options, and move forward with a clear plan for your health and well-being.